Ecuador
Yogurt Topping: Sprinkle over yogurt for added texture, flavor, and a nutrient boost.
Cereal Enhancement: Mix into your morning cereal for a delightful crunch and natural sweetness.
Smoothie Ingredient: Blend into smoothies for a natural banana flavor and extra nutrients.
Baking: Incorporate into muffins, cookies, or bread for a healthy, fruity twist.
Oatmeal Upgrade: Stir into your morning oatmeal for added texture and natural sweetness.
Trail Mix: Combine with nuts, seeds, and dried fruits for an energy-boosting snack.
Granola: Mix into homemade granola for a crispy and flavorful addition.
Pancake or Waffle Batter: Add to the batter for a banana-flavored twist on breakfast.
Dessert Garnish: Sprinkle over desserts like ice cream or puddings for added texture and flavor.
Baby Food: Rehydrate and mash for a natural, nutritious addition to baby food.